Health, Fitness & Dieting
epub, pdf |eng | 2012-11-23 | Author:Jorgensen, Hilda [Jorgensen, Hilda]

for the gravy: 1 tablespoon olive oil 1 medium onion, diced 1 tablespoon flour 1 1/2 cups vegan milk 4 teaspoons vegan worcestershire sauce 4 teaspoons miso 2 teaspoons tomato ...
( Category: Vegan April 7,2014 )
epub |eng | 1999-08-01 | Author:Schinner, Miyoko Nishimoto [Schinner, Miyoko Nishimoto]

Yield: 4 servings Tofu with Teriyaki Sauce Teriyaki Dofu 1 pound firm tofu, sliced into 4 pieces about ½ inch thick Cornstarch for coating tofu 3 to 4 tablespoons oil ...
( Category: Japanese April 7,2014 )
epub |eng | | Author:Tammy Lakatos Shames & Tammy Lakatos Shames [LAKATOS, LYSSIE]

Legend These symbols appear throughout the recipe section to denote specific health benefits. CODE: heart | fights heart disease can | fights cancer bones | strengthens bones kid | kid-friendly ...
( Category: Low Fat April 7,2014 )
epub |eng | 2010-11-09 | Author:Jay Solomon [Solomon, Jay]

Macaroni and Eggplant Ratatouille Adding macaroni to ratatouille is a clever way to liven up this classic Mediterranean stew. Yield: 6 servings 2 ½ quarts water 1 cup elbow macaroni ...
( Category: Vegan April 7,2014 )
epub |eng | 2013-04-06 | Author:Lauri Boone

SPOTLIGHT: IRON Iron is an essential mineral that helps make several important proteins in the body, including hemoglobin and myoglobin, which help transport oxygen to the body’s tissues. You need ...
( Category: Vegetables April 7,2014 )
epub | | | Author:Barry Sears

Instructions Boil or steam tofu for 4 minutes, then drain. Crumble tofu into a blender or food processor. Add seasonings and olive oil. Blend until smooth and creamy. Add water ...
( Category: Nutrition April 7,2014 )
epub |eng | | Author:Kim Barnouin

Doughfinns Are they muffins or doughnuts? Nobody knows! And who the hell cares once you bite into the fluffy cake goodness and find the sweet gooey jelly center? Enjoy. You’re ...
( Category: Vegetarian April 7,2014 )
epub, mobi |eng | | Author:Kate Magic [Magic, Kate]

Bold Barleygrass Stew Serves one No equipment needed 10 mins This is a lovely warming winter dish, so simple to make, but very nurturing and satisfying. ½ red pepper ¼ ...
( Category: Raw April 7,2014 )
epub |eng | 2012-06-04 | Author:Victoria Boutenko [Boutenko, Victoria]

Remove the stem of the pineapple by gripping the fruit firmly and twisting the top off. Cut approximately one inch off the bottom and the top. Slice off the prickly ...
( Category: Vegetarian April 7,2014 )
epub |eng | 2011-11-18 | Author:Jorgensen, Hilda [Jorgensen, Hilda]

Take out of the oven, and cover each piece liberally in the flour. When the chips have 20 minutes to go, take each floured piece of seitan and dip into ...
( Category: Allergies April 7,2014 )
epub |eng | 2011-03-07 | Author:Gabriel Cousens, M.D. [Cousens, Gabriel]

FOOD PROCESSORS A high-quality food processor enables you to process vegetables in a variety of forms; it will also allow the processing of nuts and seeds to a variety of ...
( Category: Natural Foods April 7,2014 )
mobi |eng | 2011-06-15 | Author:Greatest Salesman in the World

Chapter Nine The Scroll Marked II I will greet this day with love in my heart. For this is the greatest secret of success in all ventures. Muscle can split ...
( Category: Motivation & Self-Improvement April 7,2014 )
epub, azw3 |eng | 2013-05-01 | Author:Damien Lewis [Lewis, Damien]

CHAPTER FOURTEEN From out of the dusk Grey saw a thick stream of fiery bullets arcing over the far edge of the lake bed and hammering into the centre of ...
( Category: Military April 6,2014 )
mobi, azw3 |eng | 2012-11-06 | Author:Jyr, Aer-ki [Jyr, Aer-ki]

6 June 17, 2109 “Director,” the German Ambassador greeted as he entered Davis’s office. “Ambassador.” His Indian counterpart returned his greeting as the man sat down on the opposite end ...
( Category: Yoga April 6,2014 )
epub |eng | 2009-02-08 | Author:Fitzgerald, Michael [Michael Fitzgerald]

/pattern/options Pattern pattern in slashes, followed by optional options, one or more of: i = case-insensitive; o = substitute once; x = ignore whitespace, allow comments; m = match multiple ...
( Category: Software Development April 6,2014 )